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Hobbies Are Important for a Fulfilled Life



When you think of a hobby, what comes to mind? Something fun? Something time-consuming and expensive? Something you don't have room for in your life right now but would like to?


Would you be surprised to find out that hobbies are important for achieving happiness and a fulfilled life? A hobby is a great way to meet people who share your interests and find new friends. That?s one of the best things about them. And of course, positive relationships are important to overall happiness.



Play time and having fun are important for not just for children but throughout our lifespan as well, from infancy through old age. Hobbies relieve stress and allow you to focus on something enjoyable that?s different from the everyday world. They challenge you and give you something to focus on other than your normal problems. You can learn a lot about yourself by trying out a variety of different hobbies, and this personal development will in turn increase your satisfaction and happiness.


A hobby can be any activity you enjoy that you do for fun. While some hobbies, like flying and scuba diving are expensive other hobbies cost little or no money, like jigsaw puzzles and crossword puzzles or creative writing. 


There are various types of hobbies. Some can be adrenaline-fueled adventures such as ziplining, freehand rock climbing, and skydiving, but they can also be quiet, productive activities such as painting, sewing, and knitting. Playing sports counts as a hobby. Your hobby can involve animals (horseback riding, dog training). It can be as common as model building or researching aspects of history.


A hobby is any activity that you undertake for enjoyment. If you don?t have one, you need to find one. Try a few different hobbies to see what you like. Sometimes hobbies require expensive supplies and equipment. In that case, reach out to a local group, check if you can join them and try it out before committing to those purchases. You might find a new hobby and make some new friends.


Participating in hobbies seems to take a back seat in today's world, but it?s vital to our well-being. Prioritize finding and participating in a hobby you like, and you?ll find yourself much happier with your life.

 


Thank you for being part of this community.


Coach Yvonne

Woman-Centered Thriving Beyond Depression Coach